This Blog Will Document My Journey To Fix Myself Up. Feel Free To Follow Along As I Go From 525+ To 210 Pounds. My Final "Weight Experiment" Begins On July 14th, 2011.
Sunday, July 17, 2011
It's Getting Hot in Here
Comedian Artie Lange wrote a book called "To Fat to Fish." I have always thought that is a funny title. I bring it up because today I decided that I was to fat to exercise. Only for today. It's 8pm and still 90+ degrees with a heat index of 106. I walked downstairs to the exercise bike and I was basically a walking puddle. I believe it was the smart thing to do. I am committed to this whole deal but I think this was the right thing. I am often unwilling to be smart so perhaps this is progress. I do not have any great revelations today. Just a solid day where I made good food choices and did not over do it. I think it is possibly that I drank more water today than I ever did in my life. A total of 230 ounces. I am pretty sure it is possible to drink to much water but I doubt that would be the case with a guy like me in this heat. I am no doctor but I think that might be why I feel so good despite the ridiculous heat.
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Day 4
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