Sunday, July 17, 2011

It's Getting Hot in Here

Comedian Artie Lange wrote a book called "To Fat to Fish."  I have always thought that is a funny title.  I bring it up because today I decided that I was to fat to exercise.  Only for today.  It's 8pm and still 90+ degrees with a heat index of 106.  I walked downstairs to the exercise bike and I was basically a walking puddle.  I believe it was the smart thing to do.  I am committed to this whole deal but I think this was the right thing.  I am often unwilling to be smart so perhaps this is progress.  I do not have any great revelations today.  Just a solid day where I made good food choices and did not over do it.  I think it is possibly that I drank more water today than I ever did in my life.  A total of 230 ounces.  I am pretty sure it is possible to drink to much water but I doubt that would be the case with a guy like me in this heat.  I am no doctor but I think that might be why I feel so good despite the ridiculous heat.

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