Today went pretty good I would say. The eating was under control and I had some great baked walleye for dinner. I took a short walk and rode the stationary bike just a little bit. I could feel it in the back the entire time. It was really bad when I got off and tried to walk up the stairs. Not much more I can do right now in terms of exercise but it will come. I know it.
I decided it will be a good idea to work out some goals that I would like to achieve. I will probably have them up sometime tomorrow. Nothing else to say right now.
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