402

I said I would be pissed at myself if I didn't break 400 in July and I am. I take responsibility for the failure. IT seems I rarely do that in my attempt to get control of my problem.

I have also started trying to push myself in other aspects of my life as well. You can surprise yourself when your back is pushed up against a wall.

My goal for August is to lose 22 pounds. The last two months I have lost 12 and then 15 so 22 is a lot but considering their is plenty more to do than I have done it is attainable.

The interval workout on the bike is kicking my ass......oh well.

BTW my clothes are falling off me. I can't afford now or soon new ones. By the end of August if/when the 22 are off that is going to be a problem.

A problem I welcome.

If you see a fat guy from Wisconsin in August walking around in clothes that are 6 times too big say hello. It is probably me.