This deal I am on is going absolutely as good as I could have imagined. I am in a groove that is extremely comfortable. For the first time ever I have a diet plan that is working that I have confidence in.

I started riding a different exercise bike today. It is much more conducive to my back issue. It also wore me out considerably more than the other one.

I am in the early stages of the cardio trick but I intend to slowly extend myself each day.

In y head I want to jump on the scale each day. I won't but I want to.

Hooooooooray to losing tons..............