Head Games

I am a bit conflicted right now.  So I am all pumped up and ready to get moving on this weight loss.  I have some limitations on the exercise I can do right now.  Walking is going to be my main option for a while.  Easy right?   While I am painfully aware that this is going to sound like yet another excuse, however it is the truth as far as I can figure.  I think it is to hot to be walking for me right now.  I went out two days ago and I was fine.  Yesterday I made a week attempt mainly because I became dizzy.  I guess I just need to go with my instincts and take it slow until it cools down.  By the way can I point out that a heat index of 106 is ridiculous.  In absence of any real exercise I have been doing some stuff in the apartment.  Mainly really weak pushups and some back exercises.  I feel like I need to at least do something or in my head this is me taking the easy way out like I normally do.

Tomorrow is weigh in day.  I feel confident I have lost something.  As stupid as this might be it is very important to me to lose at a minimum a pound per week every week until I get to my goal.  Of course I want to lose more and I will.  The thing is if I go a week and do not lose or I gain that will drive me absolutely nuts.  I am not sure if that is reasonable.  It is the truth.

***Edit- As it turned out I decided to go for a walk in the heat.  I just could not get it out of my head that I was being a punk.  Went good.  I feel real good right now.